Today Sehri Time: The Ultimate 64-District Guide, Timetable, and Health Tips for Ramadan 2026
The holy month of Ramadan is a deeply spiritual time for Muslims across the globe, characterized by fasting, prayer, self-reflection, and community. For millions of fasting individuals in Bangladesh, the day officially begins long before the sun rises. The most critical piece of information everyone seeks in the early hours of the morning is today sehri time. Knowing the exact moment when the pre-dawn meal must conclude is not just a matter of scheduling; it is a fundamental requirement for the validity of the fast.
In this comprehensive, SEO-optimized guide, we will provide you with the exact today sehri time for all 64 districts in Bangladesh for the 5th of Ramadan (23 February 2026). Furthermore, we will dive deep into the spiritual significance of Suhoor, the best nutritional practices to keep you energized, common mistakes to avoid before today sehri time expires, and answers to the most frequently asked questions.
The Spiritual Significance of Knowing Today Sehri Time
Fasting (Sawm) is one of the Five Pillars of Islam. The practice involves abstaining from food, drink, and other physical needs from dawn until sunset. The meal consumed right before the beginning of the fast is known as Sehri or Suhoor.
Keeping track of today sehri time is essential because it aligns your fast with the Sunnah (the traditions and practices) of the Prophet Muhammad (Peace Be Upon Him).
1. The Blessings (Barakah) of the Pre-Dawn Meal
The Prophet (PBUH) specifically instructed his followers not to skip this meal. He said, “Take Suhoor, as there is a blessing in it.” (Sahih Al-Bukhari). By waking up and checking today sehri time, you are actively participating in a blessed act. Even if you are not hungry, drinking a sip of water or eating a single date before today sehri time ends ensures you receive these divine blessings.
2. The Time of Divine Mercy
The period just before today sehri time concludes falls into the last third of the night. In Islamic tradition, this is a highly venerated time. It is believed that Allah’s mercy is closest to the earth during these hours. Waking up to check today sehri time gives you the perfect opportunity to perform the Tahajjud prayer and make heartfelt supplications (Dua) before the Fajr Adhan is called.
3. Differentiating the Islamic Fast
Historically, eating a meal right before dawn was a practice that distinguished the Islamic fast from the fasting rituals of the People of the Book. Ensuring you eat before today sehri time runs out is a mark of adherence to the specific guidelines of Islam.
Complete 64-District Schedule: Today Sehri Time (23 February)
Because Bangladesh has a diverse geographical layout, the sunrise and sunset times vary from the eastern borders of Sylhet and Chattogram to the western borders of Rajshahi and Kushtia. Therefore, today sehri time is not uniform across the country.
Below is the complete, highly accurate table for today sehri time and the Fajr Azan for the 5th of Ramadan (23 February 2026) across all 64 districts. Find your district to ensure your fast is perfectly timed.
Today Sehri Time:
| District | Ramadan | Date | Sehri End Time | Fajr Azan |
| Bhola | 5 | 23 February | 5:07 | 5:10 |
| Bogra | 5 | 23 February | 5:12 | 5:17 |
| Bandarban | 5 | 23 February | 5:00 | 5:03 |
| Barguna | 5 | 23 February | 5:09 | 5:12 |
| Barishal | 5 | 23 February | 5:08 | 5:12 |
| Bagerhat | 5 | 23 February | 5:11 | 5:14 |
| Brahmanbaria | 5 | 23 February | 5:06 | 5:09 |
| Chandpur | 5 | 23 February | 5:07 | 5:10 |
| Chattogram-Chittagong | 5 | 23 February | 5:02 | 5:06 |
| Chuadanga | 5 | 23 February | 5:15 | 5:18 |
| Comilla | 5 | 23 February | 5:06 | 5:10 |
| Cox’s Bazar | 5 | 23 February | 5:01 | 5:04 |
| Dhaka | 5 | 23 February | 5:09 | 5:12 |
| Dinajpur | 5 | 23 February | 5:14 | 5:19 |
| Faridpur | 5 | 23 February | 5:10 | 5:14 |
| Feni | 5 | 23 February | 5:05 | 5:07 |
| Gaibandha | 5 | 23 February | 5:13 | 5:16 |
| Gazipur | 5 | 23 February | 5:09 | 5:12 |
| Gopalganj | 5 | 23 February | 5:11 | 5:13 |
| Habiganj | 5 | 23 February | 5:05 | 5:08 |
| Joypurhat | 5 | 23 February | 5:14 | 5:17 |
| Jamalpur | 5 | 23 February | 5:11 | 5:14 |
| Jashore | 5 | 23 February | 5:13 | 5:17 |
| Jhalakathi | 5 | 23 February | 5:09 | 5:12 |
| Jhenaidah | 5 | 23 February | 5:14 | 5:17 |
| Khagrachari | 5 | 23 February | 5:02 | 5:05 |
| Khulna | 5 | 23 February | 5:12 | 5:15 |
| Kishoreganj | 5 | 23 February | 5:06 | 5:10 |
| Kurigram | 5 | 23 February | 5:12 | 5:15 |
| Kushtia | 5 | 23 February | 5:14 | 5:17 |
| Lakshmipur | 5 | 23 February | 5:07 | 5:09 |
| Lalmonirhat | 5 | 23 February | 5:13 | 5:17 |
| Madaripur | 5 | 23 February | 5:10 | 5:12 |
| Magura | 5 | 23 February | 5:13 | 5:15 |
| Manikganj | 5 | 23 February | 5:10 | 5:14 |
| Meherpur | 5 | 23 February | 5:16 | 5:18 |
| Moulvibazar | 5 | 23 February | 5:02 | 5:06 |
| Munshiganj | 5 | 23 February | 5:08 | 5:11 |
| Mymensingh | 5 | 23 February | 5:08 | 5:12 |
| Naogaon | 5 | 23 February | 5:15 | 5:19 |
| Narayanganj | 5 | 23 February | 5:08 | 5:10 |
| Narsingdi | 5 | 23 February | 5:07 | 5:10 |
| Natore | 5 | 23 February | 5:14 | 5:17 |
| Chapainawabganj | 5 | 23 February | 5:17 | 5:20 |
| Netrokona | 5 | 23 February | 5:06 | 5:11 |
| Nilphamari | 5 | 23 February | 5:15 | 5:18 |
| Noakhali | 5 | 23 February | 5:05 | 5:08 |
| Narail | 5 | 23 February | 5:12 | 5:15 |
| Pabna | 5 | 23 February | 5:12 | 5:16 |
| Panchagarh | 5 | 23 February | 5:17 | 5:19 |
| Patuakhali | 5 | 23 February | 5:08 | 5:11 |
| Pirojpur | 5 | 23 February | 5:10 | 5:12 |
| Rajbari | 5 | 23 February | 5:12 | 5:15 |
| Rajshahi | 5 | 23 February | 5:16 | 5:19 |
| Rangamati | 5 | 23 February | 5:00 | 5:04 |
| Rangpur | 5 | 23 February | 5:14 | 5:17 |
| Satkhira | 5 | 23 February | 5:13 | 5:16 |
| Shariatpur | 5 | 23 February | 5:09 | 5:11 |
| Sherpur | 5 | 23 February | 5:10 | 5:13 |
| Sirajganj | 5 | 23 February | 5:12 | 5:15 |
| Sunamganj | 5 | 23 February | 5:05 | 5:09 |
| Sylhet | 5 | 23 February | 5:02 | 5:06 |
| Tangail | 5 | 23 February | 5:10 | 5:13 |
| Thakurgaon | 5 | 23 February | 5:17 | 5:20 |
(Pro Tip: Bookmark this page so you can easily verify today sehri time every night before going to bed!)
Nutritional Guide: What to Eat Before Today Sehri Time Ends
Knowing today sehri time is only half the battle; the other half is knowing what to put into your body before that time runs out. The meal you consume will dictate your energy levels, mental clarity, and physical endurance for the next 14 to 15 hours. If you want to remain productive at work or school, you must plan your Suhoor strategically.
1. Complex Carbohydrates for Long-Lasting Energy
To avoid the mid-day energy crash, you must consume foods that digest slowly. Before today sehri time ends, fill your plate with complex carbohydrates. These include:
- Oats and Porridge: These absorb water and expand in your stomach, keeping you full.
- Whole Grain Roti or Brown Rice: Traditional white rice spikes blood sugar quickly. Opt for brown rice or whole-wheat flour to ensure a steady release of glucose throughout the day.
- Sweet Potatoes: A fantastic, nutrient-dense carbohydrate that provides lasting fuel.
2. High-Quality Proteins
Protein is crucial for repairing tissues, preventing muscle breakdown, and keeping hunger pangs away. Make sure you consume adequate protein before today sehri time concludes.
- Eggs: Boiled, scrambled, or poached—eggs are the gold standard for Suhoor protein.
- Lentils (Dal): A staple in Bangladeshi households, dal is rich in both protein and fiber.
- Greek Yogurt: Not only is it high in protein, but it also contains probiotics that aid in digestion during the fasting hours.
3. Hydrating Foods and Fluids
Do not just rely on drinking glasses of water right before today sehri time expires. Chugging water will only lead to frequent urination in the morning. Instead, hydrate smartly:
- Eat water-rich fruits and vegetables like watermelon, cucumbers, and oranges.
- Drink water gradually throughout the night from the time of Iftar up until today sehri time ends.
- A glass of milk or a homemade smoothie can also provide excellent hydration and nutrients.
What to Avoid As Today Sehri Time Approaches
Many people make dietary mistakes that cause severe discomfort during the day. As you keep an eye on the clock for today sehri time, ensure you exclude the following from your table:
- High-Sodium Foods: Avoid overly salty curries, pickles (achar), and processed meats. Salt extracts water from your body’s cells, triggering intense thirst just a few hours after today sehri time has passed.
- Caffeinated Beverages: Tea and coffee are deeply ingrained in our morning routines, but they are diuretics. Drinking them before today sehri time ends will cause your body to flush out water rapidly, leading to dehydration.
- Refined Sugars: Sweets, jilapi, and sugary drinks will give you a temporary energy rush, followed by a severe crash, leaving you lethargic and extremely hungry.
- Deep-Fried Items: Parathas dripping in oil or leftover fried Iftar items can cause severe acid reflux and heartburn during the day.
The Geography of Fasting: Why Today Sehri Time Varies
If you look closely at the table above, you will notice fascinating variations in today sehri time. For instance, on February 23rd, the Sehri time in Bandarban ends at 5:00 AM, while in Chapainawabganj, it ends at 5:17 AM. Why is there a 17-minute difference within the same country?
The earth rotates from west to east. Therefore, the eastern parts of Bangladesh (like Sylhet, Chattogram, and Bandarban) experience the break of dawn earlier than the western parts (like Rajshahi, Thakurgaon, and Chapainawabganj).
It is absolutely vital that you do not follow the today sehri time of the capital city, Dhaka, if you live in a different district. Always reference the exact time for your specific location to ensure the validity of your fast.
Setting Your Intentions (Niyyah) Before Today Sehri Time Ends
In Islamic jurisprudence, an action is judged by its intention. Fasting is no different. Before today sehri time officially concludes, you must make the intention to fast for the day.
While uttering the Niyyah aloud is not a strict requirement (the conscious thought in your heart is sufficient), many Muslims prefer to recite the traditional Dua for fasting just before today sehri time is up:
“Nawaitu an asooma ghadam min shahri Ramadanal mubarak fardallaka ya Allahu fataqabbal minni innaka antas samee’ul aleem.”
Translation: “I intend to keep the fast for tomorrow in the month of Ramadan as an obligation to You, O Allah! So accept it from me, for You are the All-Hearing, the All-Knowing.”
Ensure that you have finished swallowing all food and water and have made your intention clear before the Fajr Adhan begins, which marks the absolute end of today sehri time.
Frequently Asked Questions (FAQs) About Today Sehri Time
To further clarify any doubts, here are some of the most common questions people ask regarding today sehri time.
Q1: Can I continue eating while the Fajr Adhan is going on if I woke up late?
A: No. Today sehri time officially ends at the exact moment of Subh Sadiq (true dawn). The Fajr Adhan is called to announce that this time has arrived. Therefore, you must stop eating and drinking before the Adhan starts. Continuing to eat during the Adhan will invalidate the fast.
Q2: What if I completely overslept and missed today sehri time?
A: If you accidentally sleep through the alarm and wake up after today sehri time has passed, you should not eat or drink anything. You simply make the intention (Niyyah) to fast right then and there and continue your day. Fasting without Suhoor is entirely valid, though you miss out on the Sunnah meal.
Q3: How many minutes before Fajr should I stop eating?
A: As a matter of precaution, Islamic scholars recommend stopping all food and drink intake 3 to 5 minutes before the stated today sehri time ends. This buffer ensures you do not accidentally cross into the fasting period with food still in your mouth.
Q4: Is it better to eat early in the night or wait until right before today sehri time ends?
A: It is a confirmed Sunnah of the Prophet Muhammad (PBUH) to delay the Suhoor meal until the last possible portion of the night. Eating right before today sehri time ends provides maximum physical energy for the day and aligns with prophetic tradition.
Q5: How can I ensure I don’t miss today sehri time?
A: Set multiple alarms, drink plenty of water before bed so your body naturally wakes you up, and ask a family member or friend to call you. Most importantly, avoid staying awake all night scrolling on your phone; sleep early so you can wake up fresh before today sehri time concludes.
Conclusion
The month of Ramadan is a beautiful test of patience, endurance, and faith. Managing your pre-dawn routine by strictly adhering to today sehri time is the very foundation of a successful fasting day. By utilizing the 64-district timetable provided above, eating a nutritionally balanced Suhoor, and preparing yourself spiritually, you can maximize the immense blessings this holy month has to offer.
Always remember that today sehri time is not just a deadline; it is a sacred window of opportunity for nourishment, prayer, and connection with the Almighty. Bookmark this guide, share the timetable with your loved ones, and ensure that every fast you keep is started perfectly on time. May Allah accept your fasting, prayers, and good deeds during this blessed month.